The choice is yours - practise in the comfort of your own home or create an immersive experience by renting a space.
Our expert facilitators take you beyond the physical toward the heart of yoga. Sādhanā Retreats brings the essence of a traditional retreat to you, whenever you need it, allowing you to:
Nurture healthy routines
Refine your daily practice
Reconnect with nature’s rhythms
Cultivate a calm and resilient mind
Savour the slow, mindful pace of retreat life
Explore asana, pranayama, meditation, Ayurveda and more
This is your invitation to step beyond the surface of modern yoga and explore its deeper roots. Join us for a retreat that offers inspiration, guidance, and tools to support your ongoing journey - where true transformation comes from your own dedicated practice.
Our PDF guide is based on ayurvedic wisdom. It's a taste of our more comprehensive offering within our retreats. Minimal effort, lasting results.
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The retreat is just the beginning; the magic is in what unfolds after...
These aren’t escape-from-life retreats. They’re designed to help you unwind but also to reconnect you with the deeper work of yoga. To meet yourself honestly. To expand where there has been contraction. To illuminate what’s ready to shift.
A gentle step inward, not away. No flights. No filters. Just you and your practice.
We’re all about slowing down and moving with intention. But that doesn’t mean you won’t be challenged or break out in a sweat. You’ll move, breathe, reflect - and still have time to nap, read, or simply be. The kind of spaciousness we often only dream about.
Grab a cup of tea and browse our offerings. Select a retreat that aligns with your needs and goals.
We recommend allowing at least 1 week to work through our Pre-Retreat Information and to prepare before your start date.
You have the flexibility of staying at home or hiring a stay. You could even do a house swap with a friend, all you need is the internet.
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With every retreat, you’ll receive lifetime access to the Sādhanā Circle, our warm and supportive online community. It’s a space to share insights, explore reflection prompts, and stay connected with others on the path. Whether you’re in the midst of a retreat or returning months later, the circle is always open.
And your journey doesn’t end when the retreat schedule does.
You’ll also have the opportunity to explore the ongoing work of our teachers - through classes, workshops, and offerings they share beyond the retreat space. Stay connected and continue deepening your practice in ways that feel aligned.
We’re committed to providing you with a truly enriching experience at Sādhanā Retreats. If, after finishing your retreat, you don’t feel more inspired and connected to your practice, we’ll offer a full refund - simply contact our support team.
Our goal is to support your journey and we want you to feel fully confident in your decision. If, for any reason, you feel the retreat didn’t deliver what we promised, simply reach out within 7 days of completion, and we’ll ensure you receive your refund with ease.