contact us

We are so excited for you to join a Sadhana Retreat.

If you have any questions head to our Frequently Asked Questions page first.

Alternatively you can email us at
[email protected]
or drop us a message below.

Sādhanā is about committing to your own growth,

and it's in the daily, mindful practices where
true transformation happens.

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FREE guide 'Intentional Mornings'

7 days of simple, sustainable practices that aligns body and mind - without overwhelming you.

Practical and impactful.

Our PDF guide is based on ayurvedic wisdom. It's a taste of our more comprehensive offering within our retreats. Minimal effort, lasting results.

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Sadhana Retreats is a global online offering, specialising in yoga, ayurvedic, pranayama and meditation experiences. Operating out of Australia and serving a worldwide audience.

Yoga is a vast and lifelong journey, deeply rooted in Indian traditions. At Sādhanā Retreats, we do not claim to offer the entirety of yoga’s depth, but rather a bridge for those seeking to explore beyond the mainstream. We honor the wisdom keepers, teachers, and traditions that have carried these teachings for generations.

We acknowledge that we meet and work on Indigenous lands across the globe and we pay respect to elders, past and present, and acknowledge the role that Indigenous peoples continue to play within their local communities.